Looking to get back into exercise in a gentle way but not sure how? Want to restart your social life? Then Jane Simons a qualified Dance/Fitness Tutor who lives in the village is running some taster sessions to register interest.
Community is at the heart of all Jane’s classes as she feels that by bringing people together through exercise encourages friendships, fun and improves overall health and well being. Ideally Jane would like to extend the exercise class, following on from her popular Bend,Stretch, Relax class in Walgrave, whereby there is the option of doing the class with a relaxing cuppa and a natter afterwards or forgetting the exercise and just coming along for the drink. For more information see contact details on the flyer.